6º a 5º Kyu
Amarillo 黄色ki-iro
Amarillo 黄色ki-iro
KIHON
Dachi
Bensoku Dachi
Kokutsu Dachi
Heiko Dachi
Naname Tenshin
Chudan Uke – Hiki Uke – Nukite Uchi
Chudan Uke – Kisami + Gyaku
Chudan Uke + Mae Geri
Tai Sabaki: Yoko Uraken Uchi
Sakerutame (ensei kamae): Choku Tsuki
Sanchin Dachi, sanbon, naote, mawate Morote Chudan Uke – Gyaku Tsuki (como Sanchin Kata)
Morote Haishu Uke – Gyaku Nukite (como Sisochin Kata)
Han Zenkutsu Dachi, mawate Kisami + Gyaku Tsuki + Oi Mawashi Geri
Gyaku Hiki Uke + Mae Geri
Deashi Barai + Gyaku Tsuki
Chudan Uke – Kisami + Gyaku
Chudan Uke + Mae Geri
Tai Sabaki: Yoko Uraken Uchi
Sakerutame (ensei kamae): Choku Tsuki
Sanchin Dachi, sanbon, naote, mawate Morote Chudan Uke – Gyaku Tsuki (como Sanchin Kata)
Morote Haishu Uke – Gyaku Nukite (como Sisochin Kata)
Han Zenkutsu Dachi, mawate Kisami + Gyaku Tsuki + Oi Mawashi Geri
Gyaku Hiki Uke + Mae Geri
Deashi Barai + Gyaku Tsuki
KATA
KUMITE
Kihon Ippon Kumite (Jiyu)
Kakie (gaeshi waza)